A free 6-hour parenting class for parents, grandparents, foster parents, child-care providers, and teachers titled “Managing Emotional Mayhem: 5 Steps for Self-Regulation” will be from 9 a.m. to 4 p.m. Feb. 13 at Peabody-Burns High School.

Participants will learn various skills, including ways to achieve better self-regulation skills for themselves and their children, how to identify emotional triggers and accurately name the feelings involved, and hands-on activities to promote self-regulation.

Free childcare, snacks, lunch, book, and handouts will be provided.

Those interested must RSVP by Feb. 8 by calling Rachel Boden at (620) 327-4198 or by e-mailing bodenrm@gmail.com.